Mind Body Centered

Helping people reconnect with themselves, regulate their nervous systems, and create lasting change through an integrated approach that honors the wisdom of both mind and body.
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Offers Telehealth
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About

Nervous System Regulation for Busy Working Women in Meridian, ID

Gina Ramirez is a Licensed Clinical Professional Counselor, Certified Health Coach and Yoga Instructor. Serving clients in Meridian, Eagle, Boise, Star, Kuna, and throughout the Treasure Valley. Also serving clients via Telehealth in TX. Her practice is designed for high achieving working women that are feeling overwhelmed. Structured, forward-focused counseling that strengthens emotional regulation, stress recovery, and long-term resilience. Clients leave feeling calmer, more connected, and more in control — with the tools to understand themselves and regulate their nervous system, they are able to help their children do the same. You don't need another thing on your to-do list. You need a place where you don't have to be the strong one. Psychotherapy that combines somatic therapy, nervous system regulation, cognitive behavioral therapy, yoga-informed movement, and women's health expertise to help high-achieving parents recover from overwhelm and reconnect with themselves. One, three, or six month program options available. This practice is not designed for those who are in immediate crisis or have recently been hospitalized.
Gina Ramirez
Licensed Professional Counselor

Services

  • Anxiety
  • Life Transitions
  • Emotional Disturbance
  • Burnout
  • Grief
  • Nervous System Regulation
  • Parenting
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Somatic Integration

Fees

  • Private Pay: $140

Location

Office or TeleHealth Options

Mind Body Centered Counseling

176 E Calderwood Dr
Meridian, ID 83642-9095

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